When it comes to losing weight, a lot of people turn into best diet pills to aid them in reaching their target weights. This is on fact one of the most popular ways to lose weight since it does not require any sacrifice for the person on diet. She doesn’t need to make extra time and effort as it would just take seconds to take it. However, it is still recommended that utmost caution is practiced when trying to use these pills since not all are safe and tested to be effective. If it is your first time to take weight loss pills, it is best to stick with ones which has been proven and tested to be effective.
Here are some of them.
Garcinia Cambogia Extract
Garcinia Cambogia products were made popular internationally since it was featured on the Dr. Oz show back in 2012. Garcinia Cambogia extract comes from a fruit with the same name whose skin contains hydroxycitric acid (HCA). This is known to inhibit fat-producing enzyme in the body and it also increases serotonin. One of its most popular effects though is reducing cravings. As per studies, it can help one lose over 2 pounds in a matter of weeks on average.
There are also no serious side effects for this since it is basically a herbal supplement although some have reportedly experienced mild digestive problems.
A raspberry ketone is a substance found in raspberries and is often sold as a weight loss supplement. This is known to increase breakdown of fats as well as increase the levels of the adiponectin hormone in the body. This hormone is known to help in weight loss. As of the present, there has never been any studies conducted on humans to test its effects but studies on rats have shown significant reduction in weight gain.
Also, there are no known side effects for this supplement though it might cause your burps to smell like raspberries.
Hydroxycut is actually one of the best weight loss pills in the world since it was released in the market over a decade ago. There are different types but they all help in losing weight. as per studies, it has in fact caused 9.5 kg weight loss in a 3 month period. Presently, there are no studies to prove its effectiveness however, users say it is effective. The only thing you have to note is if you are sensitive to caffeine, you might experience tremors, anxiety, diarrhea, jitteriness, irritability and nausea.
Green Coffee Bean Extract
Green coffee beans are actually just normal coffee beans which haven’t been roasted. These are known to help with weight loss by burning fats and slowing down the breakdown of carbohydrates in the body. Several studies have already proven that green coffee bean extract can indeed help people lose weight. it is also known to be effective in lowering down blood pressure as well as blood sugar levels. It also contains high antioxidants.